Hand-release-handstand-push-ups

Samamtha Briggs doet in het onderstaande filmpje hand-release-handstand-push-ups in de workout DIANE. Gewoonlijk is Diane:
21-15-9 herhalingen van:
– Deadlift (100kg)
– Handstand push-ups

Samamtha Briggs doet:
9-7-5 reps:
– Deadlift (125kg)
– Hand-release-handstand-push-ups




Wie is Samantha Briggs?


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