Mar

23

On the spot: David

Door: admin

david
Wall balls in de workout van vandaag:

30 pull ups
30 walking lunges
30 push ups
30 wall balls
30 sit ups
800m lopen
30 sit ups
30 wall balls
30 push ups
30 walking lunges
30 pull ups

Mar

6

WOD

Door: admin

100_0181

De WOD was de oefening links boven.